Premier Sports Leagues offers different cross training programs for minor sport athletes. Our new sports are modified versions of the more popular sports and designed to be played in a small area (gym) which equates to small in tight play of the larger surface type sports (i.e. hockey, soccer)
MINOR HOCKEY/ SOCCER TRAINING & DEVELOPMENT CLINIC
Our Hockey Off Ice Cross Training Clinics and Minor Soccer Development Clinics are the best form of development training for minor hockey & minor soccer players.
We provide the gym, provide all the equipment, provide a Certified Facilitator and introduce your team to the basic rules of floorball or futsal, then engage the players into playing a series of mini games in a small playing area while working on sport fundamentals.
GOALS
- provide players an opportunity to develop skills like puck/ ball control, passing, and shooting, using similar playing techniques as hockey or soccer
- help players become better conditioned (aerobic) by using drills and/or mini games that require speed, agility and many transition movements during play
- help players increase their decision making (“mind speed “) via high tempo games in a smaller gym area, and challenge them to view and choose play options much quicker
- work with coaching staff to plan, demonstrate and execute ‘controlled’ play tactics and systems in a space that is less expensive or more available than the ice or field
- create an environment where the players are having FUN and unaware that they are improving their sport skills
- build overall ‘sport sense’ awareness from repeated clinics
To learn more check our
Hockey Cross Training FAQ and Soccer Development FAQ
